Too cold or wet to get energy out on the playground? Might as well jump! Luckily for families with active kids, Connecticut boasts a growing number of trampoline parks, from Fairfield County to Hartford and beyond. Along with dozens of flat and angled tramps to practice high bounces and tricks, many of these trampoline parks have basketball hoops, dodge ball courts, climbing walls, and more.
For more fun indoor play ideas check out our Connecticut Indoor Play Guide. It's full of our top picks for the top indoor playgrounds and play spaces in Connecticut.
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Top Indoor Trampoline Parks in Connecticut - Fairfield County
Get your jump on at the top trampoline parks in Connecticut! Photo courtesy of Sky Zone
1. Sky Zone - Norwalk and Trumbull
Sky Zone offers open jump sessions, a Foam Zone, where kids can jump from a trampoline runway into a pit filled with 10,000 foam cubes, and Sky Slam, where trampoline launch pads bounce you ten feet in the air so that you can dunk your basketball like a pro. Depending on the location, they also offer special programs. It can get crowded on weekends, so reserve your spot in advance.
2. Jumpz - Danbury
This trampoline facility in Danbury includes wall-to-wall bouncing, with volleyball, dodgeball, and more. There is also a separate Jr. Jump Zone. Jumpz has a state-of-the-art arcade and a loaded prize counter. Jumpz also has laser tag, for a full day of indoor fun!
Connecticut's trampoline parks make great indoor fun when you need a break from the heat–or the cold! Photo courtesy of Chelsea Piers
3. Jump and Climb Zone at Chelsea Piers - Stamford
One of the many fabulous offerings at Chelsea Piers is the Jumping Zone, which features a trampoline court. Chelsea Piers offers drop-in sessions for toddlers (2 to 4 years) and for youth (five to 14) . Note that while members can reserve 7 days in advance, non-members can reserve four days out (and the facilities do tend to fill up on snowy or rainy weekends). Chelsea Piers also has a 22' climbing wall, a ninja/parkour course, and more indoor fun!
Top Indoor Trampoline Parks near Hartford
4. Fun City - New Britain
The main jumping area contains 50 connected trampolines for over 13,000 square feet of bouncing space, including angled wall trampolines and a series of launching decks, each from a different height. Check the website for specials and upcoming events.
5. Flight - Manchester
This facility offers indoor trampolines, a ball pit, basketball, dodge ball, a ninja warrior course, an arcade, an indoor playground, and more. In addition to open jump, Flight offers a family night, toddler-friendly experiences, homeschool discounts, and more.
Along with open jump sessions, there's a special times reserved for kids 6 and under at Rockin' Jump. Photo courtesy of Rockin' Jump
6. Urban Air Adventure Park - Manchester, Waterbury, and Orange
These facilities include cool features, such as a climbing wall, hill, warrior course, tubes playground, trampolines and a sky-rider coaster. Also, Urban Air has laser tag, virtual reality, an arcade, and more futuristic fun. This is a great place for a birthday party too. Check out a first-hand account of our visit to the Orange location.
Top Indoor Trampoline Parks near New Haven and Eastern CT
7. Rockin Jump - East Haven
East Haven's Rockin' Jump features a ninja course and stunt bag arena, as well as a fun open-jump area. Rockin' Jump also has a dodgeball area, a battle beam, and basketball hoops for high-flying slam dunks! Rockin' Saturday Night packages include pizza, a drink, and 2 hours of jumping.
8. Extreme Air - Cheshire
Jump on in to the brightly lit, bouncy fun zone at Extreme Air. Take advantage of the high jump, extreme dodgeball, the fun battle beams where you can knock off your friends, and rock wall, perfect for little climbers. Parents can hang out in the Parent Penthouse and when kids are done jumping, they can check out the arcade as well.
9. USA Trampoline & Tumbling Academy - Mystic
This gym contains 12 Olympic trampolines that are built right into the floor, along with overhead safety-harnesses for learning somersaults and flips, end decks, pitch pads, and more. The academy offers classes most Monday, Wednesday, and Friday afternoons.
10. Fun In - Middletown
Fun In has some really unique offerings such as a fun, virtual reality experiences, huge trampolines, a playground, and more. Weekly toddler jump events are every Wednesday and Thursday (but not during the summer or on holidays).
Originally published January 2015. Updated in 2020 and 2024